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Dried pineapple Nutritional Benefits that will wow you

Dried pineapple is a good source of calcium, potassium, manganese, fiber, as well as vitamins A, B and C It is also very useful to prevent cancer because it contains fluoride.According to manganese content in it , it’s useful for bone health and ossification , as well as treating colds and coughing, cure cardiovascular disease …

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All you need to know about dired mango!

Mango is one of the most popular tropical fruits, together with bananas, coconuts, pineapples, and plantains, thanks to its sweet taste and health benefits (1Trusted Source, 2Trusted Source). However, it’s a seasonal and highly perishable fruit. So, dehydrating is a way to prolong the fruit’s shelf life and add mango to other food products (1Trusted Source, 3Trusted …

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